Heron Cove on Squam Lake

Holderness — about 40 min from the lodge

Squam Lake: On Golden Pond, Loons, and the Quiet Big Lake

The lake they filmed On Golden Pond on, 40 min south of the notch — a naturalist-guided pontoon cruise, the Squam Lakes Natural Science Center's live-animal trail, and the least developed big lake in New Hampshire.

Heron Cove - Squam Lake, NH · Ztaked · CC BY-SA 4.0 · cropped

Drive from the lodge40 minWhereSquam Lakes Natural Science Center…Cruise90 min, canopied pontoon…2026 cruise price$36 adult · $34 senior · $32 youth

40 min south of the lodge, past Plymouth, the mountains give way to the Lakes Region and the first big water you meet is Squam — the second-largest lake in New Hampshire, and by a wide margin the quietest, ringed by conservation land and old-money camps rather than marinas and motels. It is where On Golden Pond was filmed in 1981, and it looks it still: islands, loons calling at dusk, water clear to the bottom.

The way in for a visitor is the Squam Lakes Natural Science Center in Holderness — a live-animal trail through the woods with New Hampshire's native wildlife, and the naturalist-guided lake cruises that leave from across the road. It is the best non-mountain day trip from Lincoln, and the one we suggest for the day after a big hike.

The cruise

The Science Center runs 90 min cruises on canopied pontoon boats with a naturalist aboard — the Discover Squam cruise is the standard one — looking for the resident loons and bald eagles, tracing the lake's islands and coves, and telling the human history from the Abenaki to the summer camps to the film crew. Reservations are required and cruises fill; the 2026 schedule started in mid-May with a 1 pm daily sailing, adding an 11 am from July.

Adults are $36, seniors $34, youth $32 in 2026, with a members' discount; kids twelve and under wear life jackets by state law. Arrive 15 min early. Bring binoculars and a layer — it is cooler on the water than in the parking lot.

The Science Center

The land side is a nature center in the best sense: a trail loop through woods and meadow with live native animals in naturalistic enclosures — black bear, mountain lion, otters, bobcat, birds of prey, and more — plus exhibits and a kids' play area. It is a morning on its own; combined with an afternoon cruise it is the whole day.

It sits on Route 113 in Holderness village; you park at the Center and walk across the road to the cruise dock. Admission for the trail is separate from the cruise; check nhnature.org for the current combination pricing.

Aerial view of Launchpoint Lodge on Pollard Road, Lincoln NH, surrounded by autumn woods and mountains
Aerial view of Launchpoint Lodge on Pollard Road, Lincoln NH, surrounded by autumn woods and mountains. Launchpoint Lodge is 40 min from here.

The lake itself

Squam is protected in a way Winnipesaukee is not: the Squam Lakes Association and generations of shoreline families have kept development thin, so what you see from the boat is forest and rock and the occasional grand old camp. Public access is limited — the cruise is the easiest way onto the water; kayak rentals exist in Holderness for the self-propelled. West Rattlesnake, a short hike above the north shore, is the classic overlook, and our trail guides mention it in passing.

The loons are the thing. Squam holds one of the state's watched populations, and a pair calling across still water at dusk is the sound the movie sold the world.

Making a Lakes Region day

From Lincoln: I-93 south to Plymouth, then Route 3 and 25 to Holderness — 40 min. Morning on the animal trail, cruise after lunch in Holderness, and home by way of Plymouth's small downtown, or Polar Caves in Rumney if the day is young. Our scenic-drives itinerary strings the Lakes Region loop together for the non-hiking day.

Where to stay for it

About 40 min south of the lodge — the classic rest-day trip after a summit. Book the cruise ahead, do the animal trail in the morning, and you are back in Lincoln for dinner having spent a day at sea level.

Sources & official info: nhnature.org · nhnature.org · visitwhitemountains.com

— Launchpoint Lodge, From the lodge

Good to know

Is Squam Lake where On Golden Pond was filmed?

Yes — the 1981 film was shot on Squam, and the lake still looks the part: islands, loons, and very little shoreline development.

How much is the Squam Lake cruise?

In 2026, $36 for adults, $34 seniors, $32 youth, for the 90 min naturalist cruise from the Science Center. Reservations are required.

Can I see loons on Squam Lake?

Very likely — Squam has a watched loon population, and the naturalist cruises go looking for them, along with bald eagles.

How far is Squam Lake from Lincoln NH?

About 40 min — I-93 south to Plymouth, then Routes 3 and 25 to Holderness.

Is the Science Center worth it for adults?

Yes — the live-animal trail is well done and the cruise is informative. It is the best non-mountain day from the notch.

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